Author: Gregg

  • How to make a change or break a bad habit

    In coaching I’m often working with clients that have hundreds if not thousands of laps on the track.  Their body and muscle memory for how to drive the course is solidly burned in, and making a change can be really really hard.   First we have to identify the change and understand why it is needed.… Read more

  • When Garmin Catalyst leaves time on the table

    Last year I ran both a Garmin Catalyst and an AIM Solo 2 DL/SmartyCam for the full season in my car. I also worked with many drivers that had one system or the other, so I had a lot of time to compare systems and how drivers used them. Here are my key learnings about… Read more

  • What data system do I need? Part 2

    This time I’ll look at the mid and low range approaches for data systems.  Mid-Priced System/Garmin Catalyst I’ve seen this run anywhere between $700 and $1000.  It comes with a camera and display with all necessary mounts and cables.  Advantages: Mid-range price, automatic identification and “coaching” on improvement opportunities, very easy install and operation, no… Read more

  • Why should I drive in the rain?

    I often work with drivers that question the value of going out in the rain.  Some feel that driving in the rain isn’t valuable as they won’t set a personal best in the rain and it isn’t anything like driving in the dry. Recently I spent two days driving hard in the rain to polish… Read more

  • What data system do I need? Part 1

    I’m frequently asked about what data system to buy.  The answer to quote Ross Bentley is, “it depends.” Let’s first look at the high end offerings — Advantages: Can be hardwired, Can read CAN bus data, Good video quality always synced with data, Video with overlays available immediately without additional work, Dedicated analysis SW for… Read more